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Triathlon and the road after Norseman Isklar

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  - 2014 Apr 26 Lactate Threshold and VO2max Test
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  - 2013 Aug 11 Bikefit
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race

Norseman 2016 – The 42.2km marathon run

August 16, 2016 admin Gausta, Gaustatoppen, Heleneholm, Heleneholms Triathlon Team, HTT, isklar, marathon, motivation, Mountain, Nicklas, norseman, race, racereport, report, RR, Starkel, triathlon, xtreme

” The hunter becomes the hunted „ Johannes met me going in to T2 and grabbed my bike. My legs

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Norseman 2016 – The 180km bike ride

August 13, 2016August 13, 2016 admin 2016, argon18, athlete, cold, Heleneholm, Heleneholms Triathlon Team, HTT, isklar, motivation, Nicklas, norseman, nutrition, race, rain, Starkel, thoughts, triathlon, wet, xtreme

” The hunter „ I came out from T1, shivering from the cold. Did not know it at the time

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Norseman 2016 – The 3.8 km swim

August 9, 2016August 9, 2016 admin athlete, boat, cold, ferry, fjord, Heleneholm, Heleneholms Triathlon Team, HTT, isklar, Nicklas, norseman, puke, race, Starkel, swim, T1, transition, triathlon, waves, wetsuite, xtreme

I’ll go straight to the swim and write the prologue later. ” Eye of the tiger „ On the 6th of

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Norseman – Fueling the body in long distance triathlon

August 2, 2016 admin 32Gi, caffeine, carbohydrates, chews, finish, gel, Heleneholms Triathlon Team, high5, HTT, isklar, Nicklas, norseman, nutrition, race, salt, sport, Starkel, stick, triathlon, xtreme

” Most products are similar „ Some say triathlon is not 3 different disciplines but rather 4. The fourth is fueling

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Easing into running, great workout tip!

December 9, 2015December 10, 2015 admin Heleneholm, Heleneholms Triathlon Team, HTT, ironman, isklar, norseman, race, running, tips, triathlon, xtreme

So ever since I received confirmation to do Norseman, I’ve put more effort to my training. Or really you could

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Confirmed.

November 8, 2015 admin Heleneholms Triathlon Team, HTT, isklar, Nicklas, norseman, race, Starkel, triathlon, xtreme

I have said I’ll only do races which are fun.. or challenging. Why? Because I know I can do an

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Instagram

nstarkel

Just an ordinary person doing what he loves. Fought the extreme and won a black T-shirt at Norseman 2016.

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Been thinking about a tattoo for 3 years now and the motive has been altered several times. But after my Norseman experience I knew exactly what I wanted. When I look down on it I want to be remembered how f@#kin bad it was. How hypothermia kicked my ass twice. How I thought I was going to die when a bus passed me and the winds hurled me from side to side. The long run when feeling pressure from other athletes and my whole body wanted to cramp. But also how happy I was when I came out of the swim. How happy I really was seeing @johannesjennebo at the pitstops . Hearing the words YOU ARE AMONG THE 160 FIRST. And finally when crossing the blue finish line on top of Mount Gusta. It started as a race but ended with a whole new take on life. #iamnorseman #nxtri2016 #triathlon #triathlete #tattoo #httmalmö #nofilter #dotwork #teamstarkel #life #phoenix #fenix #thankful #extremetriathlon #athlete

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This is probably only 3km into the run and it looks like I keep a good pace. Being hunted by the guy in the back and chasing the mountain in front of me. #iamnorseman #tbt #nxtri2016 #extremetriathlon #extreme #running #marathon #teamstarkel #httmalmö #swimbikerun #triathlon #trihood #triathlete

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I was part of a project during Norseman to see what happens to the body after extreme stress. It's been 1 month since the race but my body has not recovered yet. My heart skyrockets during small runs and yesterday It reached 193bpm of max 204bpm while taking it quite easy (but hilly). My heart obviously needs more time to heal. #nxtri2016 #stress #triathlon #teamstarkel #httmalmö #htfu #extremetriathlon #swim #bike #run #triathlete #athlete #science

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There I am, bib 106 in #nxtri2016 . Just completed a 1200m ascent and is greeted with the cold fog. Little did I know winds and rain was waiting for me. #thetrihood #nofilter #stravaphoto #strava #httmalmö #htfu #triathlon #whereiride #outsideisfree #fog #norway #extreme #extremetriathlon #athlete #triathlete #endurance #glory #solitude

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Visited #ironmancopenhagen today. Imprinting the atmosphere of an Ironman on Märtha 😄 Also met 2 other guys with Norseman black 2016 t-shirts. Supercool! #nxtri #teamstarkel #copenhagen #triathlon #baby #redcarpet #startearly

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You can see the Norseman movies. You can hear the people tell you their feelings about finishing at the top. But you do not really understand what it's all about until you do it yourself. #nxtri2016 #blacktshirt #trihood #triathlon #triathlete #httmalmö #swimming #biking #running #finisher #swimbikerun #nofilter #extremetriathlon #teamstarkel #true #unique #extreme #zombiehill

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