Lactate Threshold and VO2 max test

2014-04-262014-04-26 Nicklas Starkel 0 Comment Heleneholm, Heleneholms Triathlon Team, Lactate, Lactate Threshold, Malmö Idrotts Akademi, Threshold, triathlon, VO2, VO2 max

Today I was invited to “UMAS Klinisk Fysiologi”. It’s a department, at the municipal hospital, that do tests on the body,

First race report!

2014-04-122014-04-14 Nicklas Starkel 1 Comment Half marathon, Halv maraton, Heleneholm, Heleneholms Triathlon Team, triathlon

So today was my first race. It was a Half Marathon (21.97km) and it was my club (Heleneholms IF) that

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