Race Report: Kustjagaren (part 1)
Last Tuesday morning I receieved a message from Henrik, a not so close friend. In fact I’ve only met this
Read moreLast Tuesday morning I receieved a message from Henrik, a not so close friend. In fact I’ve only met this
Read moreBACKGROUND I was sick a couple of months and my body took a real beating. I did a race shortly
Read moreYup, finished my Ironman and was happy about having it done. Everyone said I should rest and so I did
Read moreAfter an Ironman you must rest. And I rested for 2 weeks and then had enough. I had to get
Read moreI woke up 5 on the morning of a beautiful Saturday the 16th of August. Ate breakfast and went out to
Read moreTomorrow is my race. The thing I’ve worked hard for for over a year. One big badass Ironman. Yet,
Read moreMet up with Peter Stenberg, the nutritionist, last tuesday. The first thing we did was talk about my food consumption
Read moreAs the headline says, I eat what I want. No diets.. no LCHF or 5-2 chicken only water what the
Read moreLast saturday was Malmömilen. A 10km race in and around the city of Malmö. When I signed up I had some
Read moreLast friday was Trelleborgs Triathlon sprint which consisted of a short distance of 380m swimming, a 18km bikeride and a soft
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