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Triathlon and the road after Norseman Isklar

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nutritionist

Life Triathlon 

No diet, no nothing, I eat what I want!

August 1, 2014August 1, 2014 admin athlete, diet, food, Heleneholm, Heleneholms Triathlon Team, HTT, ironman, Malmö Idrotts Akademi, nutrition, nutritionist, triathlon

As the headline says, I eat what I want. No diets.. no LCHF or 5-2 chicken only water what the

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nstarkel

Just an ordinary person doing what he loves. Fought the extreme and won a black T-shirt at Norseman 2016.
Instagram post 1368290964770288303_1112538734 Been thinking about a tattoo for 3 years now and the motive has been altered several times. But after my Norseman experience I knew exactly what I wanted. When I look down on it I want to be remembered how f@#kin bad it was. How hypothermia kicked my ass twice. How I thought I was going to die when a bus passed me and the winds hurled me from side to side. The long run when feeling pressure from other athletes and my whole body wanted to cramp. But also how happy I was when I came out of the swim. How happy I really was seeing @johannesjennebo at the pitstops . Hearing the words YOU ARE AMONG THE 160 FIRST. And finally when crossing the blue finish line on top of Mount Gusta. It started as a race but ended with a whole new take on life. #iamnorseman #nxtri2016 #triathlon #triathlete #tattoo #httmalmö #nofilter #dotwork #teamstarkel #life #phoenix #fenix #thankful #extremetriathlon #athlete
Instagram post 1360090188239674839_1112538734 This is probably only 3km into the run and it looks like I keep a good pace. Being hunted by the guy in the back and chasing the mountain in front of me. #iamnorseman #tbt #nxtri2016 #extremetriathlon #extreme #running #marathon #teamstarkel #httmalmö #swimbikerun #triathlon #trihood #triathlete
Instagram post 1335371971411829566_1112538734 I was part of a project during Norseman to see what happens to the body after extreme stress. It's been 1 month since the race but my body has not recovered yet. My heart skyrockets during small runs and yesterday It reached 193bpm of max 204bpm while taking it quite easy (but hilly). My heart obviously needs more time to heal. #nxtri2016 #stress #triathlon #teamstarkel #httmalmö #htfu #extremetriathlon #swim #bike #run #triathlete #athlete #science
Instagram post 1324787397350669269_1112538734 There I am, bib 106 in #nxtri2016 . Just completed a 1200m ascent and is greeted with the cold fog. Little did I know winds and rain was waiting for me. #thetrihood #nofilter #stravaphoto #strava #httmalmö #htfu #triathlon #whereiride #outsideisfree #fog #norway #extreme #extremetriathlon #athlete #triathlete #endurance #glory #solitude
Instagram post 1321928500713842880_1112538734 Visited #ironmancopenhagen today. Imprinting the atmosphere of an Ironman on Märtha 😄 Also met 2 other guys with Norseman black 2016 t-shirts. Supercool! #nxtri #teamstarkel #copenhagen #triathlon #baby #redcarpet #startearly
Instagram post 1311817518318542337_1112538734 You can see the Norseman movies. You can hear the people tell you their feelings about finishing at the top. But you do not really understand what it's all about until you do it yourself. #nxtri2016 #blacktshirt #trihood #triathlon #triathlete #httmalmö #swimming #biking #running #finisher #swimbikerun #nofilter #extremetriathlon #teamstarkel #true #unique #extreme #zombiehill
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