Race Report Halmstad 11.3 (Half IM distance)
BACKGROUND I was sick a couple of months and my body took a real beating. I did a race shortly thereafter (SM-Milen which is 10k) and did it in 52 minutes something. 10 minutes slower than last years SM-Milen and this race was harder with an 8bmp increase of my average heart rate topping a new … Read more