Lactate Threshold and VO2 max test

2014-04-262014-04-26 Nicklas Starkel 0 Comment Heleneholm, Heleneholms Triathlon Team, Lactate, Lactate Threshold, Malmö Idrotts Akademi, Threshold, triathlon, VO2, VO2 max

Today I was invited to “UMAS Klinisk Fysiologi”. It’s a department, at the municipal hospital, that do tests on the body,

General thoughts

2014-04-192014-04-20 Nicklas Starkel 1 Comment finish, Heleneholms Triathlon Team, ironman, kalmar, motivation, thoughts, triathlon

When I had set my mind that I was going to do an Ironman I knew it would be difficult.

New bike

2014-04-142014-04-14 Nicklas Starkel 2 Comments argon18, e-112, Heleneholms Triathlon Team, time, trial, triathlon, ultegra

So 3 weeks ago, I was out with my team (Heleneholms Tri Team) on a small cycle tour. It was

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