Easing into running, great workout tip!
So ever since I received confirmation to do Norseman, I’ve put more effort to my training. Or really you could
Read moreSo ever since I received confirmation to do Norseman, I’ve put more effort to my training. Or really you could
Read moreI have said I’ll only do races which are fun.. or challenging. Why? Because I know I can do an
Read moreBACKGROUND I was sick a couple of months and my body took a real beating. I did a race shortly
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