Triathlon and the road after Norseman Isklar
Met up with Peter Stenberg, the nutritionist, last tuesday. The first thing we did was talk about my food consumption and what I had registered last week. While what I was eating was not his preferred food of choice, he saw no problems with me eating it. His main problem was that I was not … Read more
As the headline says, I eat what I want. No diets.. no LCHF or 5-2 chicken only water what the hell for 4 days. Suppliments consists of electrolytes in my water. On my birthday I received a birthday present from my girlfriend which consisted of a 7-day meal registration, 2 sessions of body impedance analysis and … Read more
Last saturday was Malmömilen. A 10km race in and around the city of Malmö. When I signed up I had some thoughts of doing it sub 40 minutes. But ever since I bombed hard in Trelleborgs sprint triathlon I’ve felt tired in my body and heavy in the legs. So my plan was try to go … Read more