Triathlon and the road after Norseman Isklar
“until I felt comfortable„ Ever since I decided to go for Norseman I have been thinking on a best practice in a training regime. How will I fit all the bits and bobs while dealing with work, family and friends as well. And my conclusion was to set my priority getting back to running. Letting my … Read more
Met up with Peter Stenberg, the nutritionist, last tuesday. The first thing we did was talk about my food consumption and what I had registered last week. While what I was eating was not his preferred food of choice, he saw no problems with me eating it. His main problem was that I was not … Read more
Last saturday was Malmömilen. A 10km race in and around the city of Malmö. When I signed up I had some thoughts of doing it sub 40 minutes. But ever since I bombed hard in Trelleborgs sprint triathlon I’ve felt tired in my body and heavy in the legs. So my plan was try to go … Read more