The nutritionists tip: 4400Kcal for day 1

2014-08-07 Nicklas Starkel 0 Comment Heleneholms Triathlon Team, HTT, ironman, malmö, Malmö Idrotts Akademi, nutrition, Peter Stenberg, triathlon

Met up with Peter Stenberg, the nutritionist, last tuesday. The first thing we did was talk about my food consumption

No diet, no nothing, I eat what I want!

2014-08-012014-08-01 Nicklas Starkel 0 Comment athlete, diet, food, Heleneholm, Heleneholms Triathlon Team, HTT, ironman, Malmö Idrotts Akademi, nutrition, nutritionist, triathlon

As the headline says, I eat what I want. No diets.. no LCHF or 5-2 chicken only water what the

One year of never giving up

2014-06-022014-06-02 Nicklas Starkel 0 Comment athlete, Heleneholm, Heleneholms Triathlon Team, ironman, kalmar, motivation, Nicklas, Skåne, Starkel, triathlon

Last year around May, I said to myself: Nicklas you seriously need to get off this couch. Background story: I

WordPress Appliance - Powered by TurnKey Linux