The nutritionists tip: 4400Kcal for day 1

Met up with Peter Stenberg, the nutritionist, last tuesday. The first thing we did was talk about my food consumption and what I had registered last week. While what I was eating was not his preferred food of choice, he saw no problems with me eating it. His main problem was that I was not … Read more

No diet, no nothing, I eat what I want!

As the headline says, I eat what I want. No diets.. no LCHF or 5-2 chicken only water what the hell for 4 days. Suppliments consists of electrolytes in my water. On my birthday I received a birthday present from my girlfriend which consisted of a 7-day meal registration, 2 sessions of body impedance analysis and … Read more

One year of never giving up

Last year around May, I said to myself: Nicklas you seriously need to get off this couch. Background story: I was one of those people that only worked out 1-2 months to look good for beach “2012” etc. An ongoing thing since 15 years. Previous birthday I had been given a giftcard for 1 month … Read more

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