Triathlon 

One year of never giving up

June 2, 2014June 2, 2014 admin athlete, Heleneholm, Heleneholms Triathlon Team, ironman, kalmar, motivation, Nicklas, Skåne, Starkel, triathlon

Last year around May, I said to myself: Nicklas you seriously need to get off this couch. Background story: I

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Triathlon 

Athlete psychology – My way

May 22, 2014May 22, 2014 admin athlete, camilla lindholm, Heleneholms Triathlon Team, ironman, Malmö Idrotts Akademi, psychology, triathlon

Today I had the pleasure to meet Camilla Lindholm and hear her talk about effects of Athlete Psychology and how

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Triathlon 

Race Report Göteborgsvarvet

May 18, 2014May 18, 2014 admin Göteborgsvarvet, Half marathon, Halv maraton, Heleneholm, Heleneholms Triathlon Team, HiQ, Nicklas, Skåne, sprint, Starkel

After completing Ironman 70.3 I only managed to get 1 bike session in my body before Göteborgsvarvet. I was ill

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Triathlon 

Race Report Ironman 70.3 Mallorca

May 15, 2014May 15, 2014 admin finish, Heleneholms Triathlon Team, ironman, ironman70.3, mallorca, triathlon

I AM AN IRONMAN! At least that it was it says on my certificate from the race 🙂 To be

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Triathlon 

Pre race Ironman 70.3 Mallorca

May 8, 2014May 8, 2014 admin

So me, Josefin and Jürgen arrived in Mallorca last tuesday. We had not booked transfer to our hotel but managed

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Triathlon 

Packing for Ironman 70.3 Mallorca

May 5, 2014May 5, 2014 admin 70.3, argon18, Heleneholms Triathlon Team, ironman, ironman70.3, mallorca, triathlon

In around 12 hours I will be on a flight, destination Mallorca and Ironman 70.3. I’m not nervous yet, but

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Triathlon 

Lactate Threshold and VO2 max test

April 26, 2014April 26, 2014 admin Heleneholm, Heleneholms Triathlon Team, Lactate, Lactate Threshold, Malmö Idrotts Akademi, Threshold, triathlon, VO2, VO2 max

Today I was invited to “UMAS Klinisk Fysiologi”. It’s a department, at the municipal hospital, that do tests on the body,

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Triathlon 

General thoughts

April 19, 2014April 20, 2014 admin finish, Heleneholms Triathlon Team, ironman, kalmar, motivation, thoughts, triathlon

When I had set my mind that I was going to do an Ironman I knew it would be difficult.

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Triathlon 

New bike

April 14, 2014April 14, 2014 admin argon18, e-112, Heleneholms Triathlon Team, time, trial, triathlon, ultegra

So 3 weeks ago, I was out with my team (Heleneholms Tri Team) on a small cycle tour. It was

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Triathlon 

First race report!

April 12, 2014April 14, 2014 admin Half marathon, Halv maraton, Heleneholm, Heleneholms Triathlon Team, triathlon

So today was my first race. It was a Half Marathon (21.97km) and it was my club (Heleneholms IF) that

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