STARKEL.SE

STARKEL.SE

Triathlon and the road after Norseman Isklar

  • TRAINING
    • Summary 2015
    • 2014 January
  • PHOTOS
    • Triathlon
      • 2014 Apr 26 Lactate Threshold and VO2max Test
      • 2013 Aug 11 Bikefit
    • Life
      • 2013 July Egypt
  • VIDEOS
    • Triathlon
      • 2013 Aug 11 Bikefit
    • Life
  • GEAR
    • Swimming
    • Bicycling
    • Running
  • BIOGRAPHY
  • CONTACT
Triathlon 

One year of never giving up

June 2, 2014June 2, 2014 admin athlete, Heleneholm, Heleneholms Triathlon Team, ironman, kalmar, motivation, Nicklas, Skåne, Starkel, triathlon

Last year around May, I said to myself: Nicklas you seriously need to get off this couch. Background story: I

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Triathlon 

Athlete psychology – My way

May 22, 2014May 22, 2014 admin athlete, camilla lindholm, Heleneholms Triathlon Team, ironman, Malmö Idrotts Akademi, psychology, triathlon

Today I had the pleasure to meet Camilla Lindholm and hear her talk about effects of Athlete Psychology and how

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Triathlon 

Race Report Göteborgsvarvet

May 18, 2014May 18, 2014 admin Göteborgsvarvet, Half marathon, Halv maraton, Heleneholm, Heleneholms Triathlon Team, HiQ, Nicklas, Skåne, sprint, Starkel

After completing Ironman 70.3 I only managed to get 1 bike session in my body before Göteborgsvarvet. I was ill

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Triathlon 

Race Report Ironman 70.3 Mallorca

May 15, 2014May 15, 2014 admin finish, Heleneholms Triathlon Team, ironman, ironman70.3, mallorca, triathlon

I AM AN IRONMAN! At least that it was it says on my certificate from the race 🙂 To be

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Triathlon 

Pre race Ironman 70.3 Mallorca

May 8, 2014May 8, 2014 admin

So me, Josefin and Jürgen arrived in Mallorca last tuesday. We had not booked transfer to our hotel but managed

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Triathlon 

Packing for Ironman 70.3 Mallorca

May 5, 2014May 5, 2014 admin 70.3, argon18, Heleneholms Triathlon Team, ironman, ironman70.3, mallorca, triathlon

In around 12 hours I will be on a flight, destination Mallorca and Ironman 70.3. I’m not nervous yet, but

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Triathlon 

Lactate Threshold and VO2 max test

April 26, 2014April 26, 2014 admin Heleneholm, Heleneholms Triathlon Team, Lactate, Lactate Threshold, Malmö Idrotts Akademi, Threshold, triathlon, VO2, VO2 max

Today I was invited to “UMAS Klinisk Fysiologi”. It’s a department, at the municipal hospital, that do tests on the body,

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Triathlon 

General thoughts

April 19, 2014April 20, 2014 admin finish, Heleneholms Triathlon Team, ironman, kalmar, motivation, thoughts, triathlon

When I had set my mind that I was going to do an Ironman I knew it would be difficult.

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Triathlon 

New bike

April 14, 2014April 14, 2014 admin argon18, e-112, Heleneholms Triathlon Team, time, trial, triathlon, ultegra

So 3 weeks ago, I was out with my team (Heleneholms Tri Team) on a small cycle tour. It was

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Triathlon 

First race report!

April 12, 2014April 14, 2014 admin Half marathon, Halv maraton, Heleneholm, Heleneholms Triathlon Team, triathlon

So today was my first race. It was a Half Marathon (21.97km) and it was my club (Heleneholms IF) that

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Instagram

nstarkel

Just an ordinary person doing what he loves. Fought the extreme and won a black T-shirt at Norseman 2016.

Instagram post 1368290964770288303_1112538734 Been thinking about a tattoo for 3 years now and the motive has been altered several times. But after my Norseman experience I knew exactly what I wanted. When I look down on it I want to be remembered how f@#kin bad it was. How hypothermia kicked my ass twice. How I thought I was going to die when a bus passed me and the winds hurled me from side to side. The long run when feeling pressure from other athletes and my whole body wanted to cramp. But also how happy I was when I came out of the swim. How happy I really was seeing @johannesjennebo at the pitstops . Hearing the words YOU ARE AMONG THE 160 FIRST. And finally when crossing the blue finish line on top of Mount Gusta. It started as a race but ended with a whole new take on life. #iamnorseman #nxtri2016 #triathlon #triathlete #tattoo #httmalmö  #nofilter #dotwork #teamstarkel #life #phoenix #fenix #thankful #extremetriathlon #athlete
Instagram post 1360090188239674839_1112538734 This is probably only 3km into the run and it looks like I keep a good pace. Being hunted by the guy in the back and chasing the mountain in front of me. #iamnorseman #tbt #nxtri2016 #extremetriathlon #extreme #running #marathon #teamstarkel  #httmalmö #swimbikerun #triathlon #trihood #triathlete
Instagram post 1335371971411829566_1112538734 I was part of a project during Norseman to see what happens to the body after extreme stress. It's been 1 month since the race but my body has not recovered yet. My heart skyrockets during small runs and yesterday It reached 193bpm of max 204bpm while taking it quite easy (but hilly). My heart obviously needs more time to heal. #nxtri2016 #stress #triathlon #teamstarkel #httmalmö #htfu #extremetriathlon #swim #bike #run #triathlete #athlete #science
Instagram post 1324787397350669269_1112538734 There I am, bib 106 in #nxtri2016 . Just completed a 1200m ascent and is greeted with the cold fog. Little did I know winds and rain was waiting for me. #thetrihood #nofilter #stravaphoto #strava #httmalmö #htfu #triathlon #whereiride #outsideisfree #fog #norway #extreme #extremetriathlon #athlete #triathlete #endurance #glory #solitude
Instagram post 1321928500713842880_1112538734 Visited #ironmancopenhagen today. Imprinting the atmosphere of an Ironman on Märtha 😄 Also met 2 other guys with Norseman black 2016 t-shirts. Supercool! #nxtri #teamstarkel #copenhagen #triathlon #baby #redcarpet #startearly
Instagram post 1311817518318542337_1112538734 You can see the Norseman movies. You can hear the people tell you their feelings about finishing at the top. But you do not really understand what it's all about until you do it yourself.  #nxtri2016 #blacktshirt #trihood #triathlon #triathlete #httmalmö #swimming #biking #running #finisher #swimbikerun  #nofilter #extremetriathlon #teamstarkel #true #unique #extreme #zombiehill
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Fredrik Krantz - Triathlonblog
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